If you struggle with persistent TMD pain, your local dentist or oral surgery team is ready to help you. Professional therapy is often the best way to address the root cause of jaw discomfort and produce long-term relief. Of course, you should also supplement your treatment with at-home care. For example, you may benefit if you regularly perform jaw exercises. Here are some moves that might relieve TMD pain and strengthen your facial muscles:

TMJ disorder, also known as TMD, afflicts millions of people. Sadly, many of those individuals choose not to seek treatment. They decide to “tough it out” and hope that the situation improves on its own. That is unwise. Why is TMD treatment so important? In short, because letting this condition go unaddressed can lead to some serious long-term consequences. Here are a few examples of what might happen if you do not receive professional care: